Trauma. A word people often associate with a far away place. The horrors of daily life are not serviced compassionately by comparison to what could be worse happening far away. The reality of our lives is the life is happening right here and now within and around your body-not only in a far off land. Traumas happen everyday. The rise in acceptance of wellness based practices of meditation and yoga, underscore the idea detailed in this article on Brain Pickings.
With each passing year I have lived, watching events transpire in the media, and the lived daily experiences and events within the realm of the body I inhabit-the most valuable tasks I can partake are those which develop and evolve abilities to increase subtle sensory awareness and love in life, communication and education.